Psychedelic Preparation
and Integration
Transformational
Coaching
Journey
From Surviving
To Thriving
Within each of us, there is a deep yearning to live fully – to feel alive in every moment, to be connected to our hearts and the pulse of life.
Transformation is not about fixing or finding a way to be in life that’s “good enough.” It is about reclaiming the True Self – the unconditioned presence beneath layers of performance, conditioning, and survival strategies. Beneath what we were taught to believe about ourselves, there is something real. Something whole.
At the core of our being, we are joy, stillness, and an unwavering will to be alive. Along the way, this can be difficult to embrace. The first step may be nothing more than curiosity – a quiet trust that the path is not rescue, but remembrance.
There comes a time when the old ways no longer fit. When pretending falls flat and something deeper calls to be recognized and lived – undeniable and insistent. A knowing. A pull.
Some call it the Hero’s Journey. Here, it is a reclamation of the True Self – the essence of who we are, not a version that needs fixing or upgrading, but the Self who has always been there, longing to be lived.
The path is not linear. It’s not always clear. But it is holy. And while no one can walk it for you, you do not have to walk it alone.
“I will not rescue you, for you are not powerless.
I will not fix you, for you are not broken.
I will not heal you, for I see you in your wholeness.
I will walk with you through the darkness as you remember your light.”
— Sheree Bliss Tinsley —
The Magic is in The Spaces in Between
Life is always happening. And when we pause – to breathe, to listen, to simply be – we are home. There is no “right” way to be alive. No final arrival to chase. Only this moment – as it is.
In a world of constant movement, we tend to forget that it’s in the stillness – in the breath, the pause, the spaces between the words and the action – where life really happens. The magic doesn’t happen when we strive. It happens when we pause.
To live is not to conquer the world, but to hold the container for life to unfold on its own terms. To be fully present, not as a performance, but as our natural state.
We are an expression of life itself – carrying an untameable will to live as our authentic truth. And yes – this can be hard to trust. And that’s okay. We’ve been conditioned to seek, to do, to prove. But there is another way. A way of just being. Here. Now.
This is an invitation to explore that – and in doing so, to land in the silent ever-presence of Life. To come home to the essence of who we are. Where nothing needs to be done. Where we simply are.
“The cave you fear to enter holds the treasure that you seek.”
— Joseph Campbell —
Do Not Fear
the Darkness
We cannot escape our shadow, nor the journey to transmute it into light. We must feel everything in order to heal everything. Suffering and pain are sacred catalysts for transformation – even when it doesn’t feel that way. The path may not be tidy or easy, but it is real. And it is the only way.
The perception of suffering is where a shift begins. Life makes no mistakes, and there is no such thing as coincidence. When we shift our lens, we begin to see that in every situation lies an opportunity for growth. In every struggle, in every reckoning, there is an invitation. A seed of change.
This is soul work – the kind no one else can do for us. We contract this work and these lessons. The path is ever-changing. At times unclear. At times deeply challenging. But still – it is ours.
We must dare to go into the pit of the pit of the darkness. It may be uncomfortable. It may bring us to our knees. But the truth is this: the only way out is through.
A core part of this work is reclaiming the Self. That means not outsourcing our power – not giving it away to anything or anyone outside ourselves. Not to psychedelics. Not to teachers or tools. Yes, we find allies, guidance, and support along the way. But the moment we hand over our authority, hoping someone else will fix us or show us the way, we give away our power.
It’s about remembering and learning to trust, maybe for the first time or maybe in a way we never knew we could, that all the answers are already here. That we are, and have always been, whole. That everything we need is within us, with us, for us.
Living Truth is not a concept. Not a brand or a coaching model. It’s a way of being. A way of showing up for life – and for ourselves – with devotion and an open heart. And above all, with love.
And while no one else can walk the path for us, the presence of a guide – a seasoned student in the School of Life, someone who is Living Truth – can help us navigate the terrain. Not leading with answers, but holding with presence. Helping us attune to the wisdom within, and be safe and held through the tides of transformation.
“When our traumas become our allies – we become invincible.”
— Dr. Dan Engle —
Living Truth Coaching
by Tove Redeby
Are you ready to embrace your authentic untamed truth and step fully into life,
honoring the powerful and wild essence of who you truly are?
Explore
Transformation
Your innate natural condition is JOY and an unwavering will to be ALIVE.
Are you ready to realign with Your True Self?
Gratitude
I give gratitude for the gift of Life itself.
For every new day, and the magic and the mystery of it all.
I give honour to Great Spirit and to Mother Earth.
Gratitude for the lands, and the ancestors of the lands, that I live and practice on.
And for my own ancestors, my bones.
May I always move from a place of deep humility, of willingness to be in service.
May I show up for life in the best way that I can.
I give gratitude for the gift of Life itself.
For every new day, and the mystery of it all.
I give honour to Great Spirit and to Mother Earth.
Gratitude for the lands, and the ancestors of the lands, that I live and practice on.
And for my own ancestors, my bones.
May I always move from a place of deep humility, of willingness to be in service.
May I show up for life in the best way that I can.